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	<title>Senior Health Moment &#187; Fitness</title>
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	<description>Healthcare and Consumer Tips For Seniors From Someone Who's Been There</description>
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		<title>Exercises Seniors Will Enjoy and Some Useful Tips</title>
		<link>http://www.seniorhealthmoment.com/?p=225</link>
		<comments>http://www.seniorhealthmoment.com/?p=225#comments</comments>
		<pubDate>Tue, 18 Nov 2008 17:28:56 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[Sometimes I just get bored of exercises and need some motivation. I found this site that will help motivate you and also offers some great tips for exercises seniors can use. Give them a look! Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 14pt; color: #000000; font-family: Arial;"><a href="http://www.seniorhealthmoment.com/wp-content/uploads/2008/11/elder-excercise.bmp"><img class="alignright size-medium wp-image-231" title="elder-excercise" src="http://www.seniorhealthmoment.com/wp-content/uploads/2008/11/elder-excercise.bmp" alt="" /></a>Sometimes I just get bored of exercises and need some motivation. I found this site that will help motivate you and also offers some great tips for <a href="http://elderexercise.com/tips-tricks/" target="_blank">exercises seniors can use</a>. Give them a look!</span></p>
<p><a href="http://elderexercise.com/tips-tricks/"></a></p>

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