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I’m going to follow up on you now.

Come on – it is really easy to do some simple squats and get moving and stay loose.

Let me know if you got going this week yet or not!

 

:)

 

 

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You know the folks at Suddenly Senior sure do great work.

I saw this post from them on skydiving and loved the photo so much that I plan to incorporate it into some of the posts here at SHM too. I need to use theirs because there is NO WAY that I am  doing THAT) :)

Anyway – here’s a fun post and a great blog too. Hope you enjoy.

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Your Er Doc always has good advice.  Here is a latest medical minute from him on the possible Japan radiation fall out from the Japanese Nuke crisis. I wonder if the people in Japan are getting more radiation than a CT scan?

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We’ve all thought about what we wished we would have said to someone before they passed. People we know, people we love and even people we never met.

Here’s a web site that allows you to say what was left unsaid:

So far they have over a thousand letters. Maybe this site can help you or someone you know have closure.

And here’s something I can’t say enough… I’d like to say thank you for all of the Veterans who have served our country.

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